药膳乌鸡煲
<span href="tag.php?name=%B2%C4%C1%CF" onclick="tagshow(event)" class="t_tag">材料</span>：<br />乌鸡1只<br />
沙参20克、当归头20克、黄芪20克、党参20克、淮山20克、百合20克、<span href="tag.php?name=%BA%EC%D4%E6" onclick="tagshow(event)" class="t_tag">红枣</span>10克、枸杞10克、<span href="tag.php?name=%BD%AA%C6%AC" onclick="tagshow(event)" class="t_tag">姜片</span>2片（因为我不喜欢太浓的药味，所以中药的量不大，若喜欢药味的可以加倍）<br />
做法：<br />
1，乌鸡去除<span href="tag.php?name=%C4%DA%D4%E0" onclick="tagshow(event)" class="t_tag">内脏</span>和头尾，洗净<br />
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<div class="t_smallfont">2007-6-7 07:02</div></div>
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2，将所有药材洗净用少量清水浸泡片刻<br />
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<div class="t_smallfont">2007-6-7 07:02</div></div>
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<div class="t_smallfont">2007-6-7 07:02</div></div>
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3，把乌鸡放入汤煲中，倒入一次性到够足量清水。大火加热后，撇去浮沫。<br />
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<div class="t_smallfont">2007-6-7 07:02</div></div>
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<img src="http://www.myxixi.com/bbs/images/attachicons/image.gif" border="0" class="absmiddle" alt="" /> <a href="http://www.myxixi.com/bbs/attachment.php?aid=11215&nothumb=yes" target="_blank"><strong>005.jpg</strong></a> (11.6 KB)<br />
<div class="t_smallfont">2007-6-7 07:02</div></div>
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4，将药材和泡发的清水一起倒入煲中，待水开转小火煲2小时，食前加盐调味<br />
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<div class="t_smallfont">2007-6-7 07:02</div></div>
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<img src="http://www.myxixi.com/bbs/images/attachicons/image.gif" border="0" class="absmiddle" alt="" /> <a href="http://www.myxixi.com/bbs/attachment.php?aid=11217&nothumb=yes" target="_blank"><strong>007.jpg</strong></a> (14.17 KB)<br />
<div class="t_smallfont">2007-6-7 07:02</div></div>
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多说两句：因为所选药材均可食用，又无渣，所以不用纱布包起来。所有药材在中药店及超市可以买到。<br />
附药物功效：<br />
乌鸡：温中、益气、补精、添髓<br />
沙参：清肺养阴、宜胃生津<br />
当归：补血活血、调经止痛、润燥滑肠<br />
黄芪：补气升阳、益气固表、利水退肿<br />
党参：补中益气<br />
淮山（山药）：健脾胃、益肺肾、补虚赢<br />
百合：润肺止咳、宁心安神<br />
红枣：补中益气、养血安神<br />
枸杞：补肾益精、养肝明目<br />
此汤属温补，可经常饮用。大家可根据药效调整药材。<br />
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Q&A： <br />
Q：为啥要去爪去内脏？<br />
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A：主要觉得不干净，不去也行啊，屁屁还是要去掉：）<br />
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转载自大菜的创意厨房<br />
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[<i> 本帖最后由 大菜 于 2007-6-7 07:03 编辑 </i>]
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