孕妇食谱 发表于 2008-9-4 16:49:48

草鱼豆腐

基本<span href="tag.php?name=%B2%C4%C1%CF" onclick="tagshow(event)" class="t_tag">材料</span>&nbsp;&nbsp;草鱼1条(500克),<span href="tag.php?name=%B6%B9%B8%AF" onclick="tagshow(event)" class="t_tag">豆腐</span>两块,咸雪里蕻、<span href="tag.php?name=%C7%E0%CB%E2" onclick="tagshow(event)" class="t_tag">青蒜</span>、猪油各少许。 <br />
调料:酱油、料酒、<span href="tag.php?name=%B8%DF%CC%C0" onclick="tagshow(event)" class="t_tag">高汤</span>、<span href="tag.php?name=%B0%D7%CC%C7" onclick="tagshow(event)" class="t_tag">白糖</span>各适量。<br />
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做法:1.将草鱼去掉鳞和<span href="tag.php?name=%C4%DA%D4%E0" onclick="tagshow(event)" class="t_tag">内脏</span>后洗净,切成三段。雪里蕻洗净切成小块,与草鱼段一起放入碗中。<br />
&nbsp; &nbsp;&nbsp; &nbsp;2.把豆腐切成4分长、4分宽、4分厚的方块,放入另一碗中。<br />
&nbsp; &nbsp;&nbsp; &nbsp;3.把青蒜洗净,切成段。<br />
&nbsp; &nbsp;&nbsp; &nbsp;4.锅内加入猪油烧热,待油冒烟时,把鱼块和雪里蕻放入,再加入料酒、酱油、白糖、高汤烧煮。<br />
&nbsp; &nbsp;&nbsp; &nbsp;5.汤烧滚后放入豆腐,把汤再烧开,端到微火上焖烧五、六分钟,待豆腐浮起,放入青蒜和熟猪油即成。
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