爱一个人 发表于 2007-2-28 20:23:00

精心收集整理的58道海鲜大餐

<strong>1:香煎鲭鱼</strong>&nbsp; &nbsp;<br/><br/><font color="#ff0000">鲭鱼肉厚刺少,肉质细嫩,新鲜的话味道鲜美,且价格合理,是理想的家常海鲜。今天买的是鱼行现切的中块,非常新鲜。简单的煎熟后淋上葱姜辣酱油膏汁既成下酒送粥皆适宜的美食。<br/><br/>材料 :鲭鱼中块(用清水冲净后抹干,撒上少许盐/胡椒粉/料酒稍腌),葱段/葱丝,姜片/嫩姜丝。<br/><br/>调味料 :(1)辣酱油膏一大匙,老抽一大匙,清水两大匙,料酒半茶匙,糖/味精各少许,(2)香醋数滴,太白粉水。<br/><br/>做法 :四大匙油烧热,放进姜片爆香,摆进鱼块两面煎熟,捞起滤油备用。一大匙油烧热,放进葱段爆香,加入调味料(1)烧开,用太白粉水勾薄芡,滴上香醋,离火淋鱼鱼块上即可。</font><br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820224954486.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820224947028.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820224969400.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820224957165.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820224940458.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/20072282023942285.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/20072282023934828.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/20072282023957200.jpg<br/>

爱一个人 发表于 2007-2-28 20:26:00

<strong><font size="3">2:牡蛎猪红汤</font></strong>&nbsp; &nbsp;<br/><br/><font color="#ff0000">材料 :鲜牡蛎(加少许料酒/太白粉稍腌),猪血(切粗丁,烫飞水),小白菜,豆芽,辣椒片,蒜蓉,葱花。<br/><br/>调味料 :高汤2-3饭碗,红大酱半大匙,辣豆辩酱半大匙,辣椒粉一茶匙,老抽半茶匙,生抽一茶匙,麻油一大匙,料酒一茶匙,香醋。<br/><br/>做法 :麻油烧热,放进辣椒片/蒜蓉/辣豆辩酱炒香;注入高汤,放进猪血/小白菜/豆芽,红大酱/辣椒粉/老抽/生抽/料酒,烧开后煮7-8分钟,加入牡蛎烫熟,滴进香醋即可。 </font><br/>http://www.aosea.com/attachments/UploadFile/2007-2/20072282025798640.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/20072282025791182.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/20072282025771359.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/20072282025759123.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/20072282025742417.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820251957427.jpg<br/>

爱一个人 发表于 2007-2-28 20:35:00

<strong>3:煎蟹饼 </strong>&nbsp; &nbsp;<br/><br/><font color="#ff0000">材料 :(1)碎蟹肉一饭碗,洋葱细丁/西芹细丁/土司细丁各两大匙,香菜末半茶匙,蛋黄酱(mayonaisse)一大匙半,黄芥末酱半大匙,worcestershire sauce)小半茶匙,白胡椒粉少许,(2)茄椒两个(这是由番茄和甜椒接种产生的,非常的甜脆,适宜生吃)。<br/><br/>做法 :将所有材料(1)置大碗里充分拌均,分成3-4份,轻轻捏成圆饼状,撒少许太白粉。煎盘底抹少许油,烧热后放进蟹饼转小火煎至外皮酥脆即可。将一块蟹饼分成两份,填进茄椒里。</font><br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820313459560.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820313452103.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820313432279.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820313425652.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820313498945.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820323871205.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820323821552.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820323891729.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820323837297.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820323820591.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820405723144.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820405715687.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820405743668.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820405779236.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820405762530.jpg<br/>
[此贴子已经被作者于2007-2-28 20:41:06编辑过]

爱一个人 发表于 2007-2-28 20:43:00

<strong><font size="3">4:清脆乳白虾鬆</font></strong>&nbsp; &nbsp;<br/><br/><font color="#ff0000">材料 :中虾20只(去头壳,剔肠切丁),皇帝蟹碎肉,肥瞟少许切细丁,鲜香菇切丁,蘑菇切丁,笋丁,葱花,乳白菜叶切段,甜茄椒一个切成盏状,粉丝一小把入油锅炸至膨胀酥脆,压碎。<br/><br/>调味料 :生抽半大匙,蠔油一茶匙,白胡椒粉/味精/盐少许,料酒一茶匙。<br/><br/>做法 :一大匙油烧热,放进肥瞟煎出油,加入香菇丁/蘑菇丁/笋丁翻炒3-4分钟,加虾仁丁和所有调味料吵熟,放进蟹肉/葱花快速拌均即可。吃时拌入炸脆的粉丝,口感更佳。</font><br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820425339497.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820425332040.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820425312216.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820425347785.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820425378883.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820432064854.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820432057397.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820432085377.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820432030946.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820432014239.jpg<br/>

爱一个人 发表于 2007-2-28 20:46:00

5:海螺两吃

<strong><font size="3">5:海螺两吃</font></strong>&nbsp; &nbsp;<br/><br/><font color="#ff0000">I。白灼海螺<br/><br/>做法 :半锅水加姜片/葱段/料酒烧开,放进海螺烫煮4-5分钟,捞起后马上泡进冰水五分钟,用小叉剔出肉,去除中段的黄/绿色肠肚。肉切片摆盘,尾部回锅再烫3-4分钟后捞起摆盘。撒上葱丝/嫩姜丝,淋上生抽一大匙,白胡椒粉少许,泼上两大匙滚油即可。火侯掌握恰当,螺肉柔软爽脆,味道清甜滋美!<br/><br/>II。黄酒爆螺片<br/><br/>材料 :海螺如上面的做法烫过切片,蒜白切丝,嫩姜切片,椰花菜梗切片。<br/><br/>调味料 :黄酒一大匙,老抽半大匙,生抽半大匙。<br/><br/>做法 :两大匙油烧热,放进嫩姜/蒜丝/椰花菜梗拌炒片刻,转旺火,放进螺片和所有调味料,快速拌炒30秒即可。这道菜注重火侯/镬气,味道鲜香,也是下酒佳肴。这次佐以绍兴酒,爽!</font><br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820445770973.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820445721320.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820445791497.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820445737065.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820445720359.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820454660605.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820454653148.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820454635996.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820454671565.jpg<br/>http://www.aosea.com/attachments/UploadFile/2007-2/200722820454654859.jpg<br/>

爱一个人 发表于 2007-2-28 21:26:00

6:牡蛎两吃

<strong>6:牡蛎两吃</strong>&nbsp; &nbsp;<br/><br/><font color="#ff0000">I。生吃牡蛎<br/><br/>鲜牡蛎打理干净,佐以蒜白,姜蓉,葱花,辣椒片,海鲜辣酱,香醋。。。等,可按个人喜好调整配料。只要新鲜,怎么吃都错不了的!喝了点Vodka。。。<br/><br/>II。蒸牡蛎<br/><br/>材料 :生牡蛎<br/><br/>配料 :葱花,姜/蒜蓉,辣椒片,豆豉酱,料酒<br/><br/>做法 :酱配料拌均,置少量于蠔上,入蒸锅一旺火蒸3-4分钟即可。这种做法辛辣鲜美,别有一番风味!</font><br/>

爱一个人 发表于 2007-2-28 21:27:00

<p>无粮票啦,听日再发~~</p><p>好正哦</p>

Amenlay 发表于 2007-8-13 02:28:00

真系睇到都流口水啊!
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